High-Fiber Gut Health Smoothie Bowl
by— The Wellness Stack — 5 min · serves 1 · 14g fiber (50% DV) · probiotic-rich Key Players Kefir — diverse probiotics Berries…
Recipes
Original wellness recipes — anti-inflammatory meals, adaptogen drinks, gut-healthy foods, and more.
Roasted Sweet Potato Rounds with Walnut-Herb Pesto
by— The Wellness Stack — 35 min · serves 4 · 6g protein · 6g fiber (21% DV) Key Players Sweet Potato — beta-carotene…
Ginger-Sesame Chicken Lettuce Wraps
by— The Wellness Stack — 25 min · serves 3 · 30g protein (60% DV) · 4g fiber Key Players Ground Chicken — lean…
Collagen-Boosted Iced Matcha Latte
by— The Wellness Stack — 5 min · serves 1 · 10g collagen protein · L-theanine focus Key Players Matcha — L-theanine calm focus…
Tart Cherry and Dark Chocolate Recovery Bites
by— The Wellness Stack — 15 min + chill · makes 12 · pre/post workout Key Players Tart Cherries — melatonin + anthocyanins Dark…
Pineapple-Turmeric Anti-Inflammatory Smoothie
by— The Wellness Stack — 5 min · serves 1 · vitamin C + bromelain Key Players Pineapple — bromelain anti-inflammatory Turmeric + Pepper…
High-Protein Crispy Cabbage Taco Wraps
by— The Wellness Stack — 25 min · serves 2 · 32g protein (64% DV) · 8g fiber (29% DV) Key Players Cabbage —…
Anti-Inflammatory Turmeric Ginger Wellness Shots
by— The Wellness Stack — 10 min · makes 7 shots · daily immunity tonic Key Players Turmeric Root — curcumin Ginger Root —…
Summer Anti-Inflammatory Popsicles (2 Flavors)
by— The Wellness Stack — 5 min + freeze · makes 8 · 2g fiber · vitamin C packed Key Players Turmeric + Pepper…
Sheet Pan Mediterranean Salmon with Anti-Inflammatory Vegetables
by— The Wellness Stack — 30 min · serves 2 · 36g protein (72% DV) · 9g fiber (32% DV) Key Players Wild Salmon…
Cottage Cheese Protein Ice Cream (3 Flavors)
by— The Wellness Stack — 5 min + freeze · serves 1 · 30g protein (60% DV) · 3g fiber Key Players Cottage Cheese…
Mint Cordyceps Matcha Latte
by— The Wellness Stack — 5 min · serves 1 · adaptogenic · L-theanine focus Key Players Matcha — L-theanine calm focus Cordyceps —…