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Angelica Bottaro

Angelica Bottaro

Angelica Bottaro is a medical writer and researcher with a background in psychology and journalism. She holds a bachelor’s degree in Psychology from Trent University and an Advanced Diploma in Journalism from Centennial College.

Angelica has been a freelance writer since 2014, with bylines in Healthing.ca, CTV Shopping Trends, and Verywell Health, among others.

get your shape back after 50
Exercise, Wellness September 1, 2026 September 1, 2026

10 Easy Ways to Get Your Shape Back After 50 Without Overhauling Your Life

After 50, muscle mass drops and fat migrates to your midsection. These 10 small daily habits shift body composition back without a full life overhaul.

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