CBD, which stands for cannabidiol, is everywhere. It’s in teas, topicals, gummies, oils, beauty products, candies…literally if you can imagine it, someone has infused it with CBD. But what exactly does CBD stand for? This is a question we get a lot. And while the answer is pretty simple (although not simple to pronounce), it’s a little complicated. And also a little confusing. So let’s break it down in terms we can all understand.
What the heck is cannabidiol?
Cannabidiol, which is what CBD stands for, is one of the more than eighty active compounds in the cannabis (marijuana) plant. These compounds are called cannabinoids.
CBD is the second most prevalent of the compounds next to tetrahydrocannabinol (THC). And in case you didn’t know, THC is the compound that makes you feel high.
And how the heck do you pronounce cannabidiol?
It’s kind of a crazy word with a few extra vowels, so it’s not obvious how to say it out loud. It’s pronounced ca-nuh-bi-DYE-ol. Which is good to know in case you ever need to say “please pass the cannabidiol” or “can you hand me a bucket of that cannabidiol.”
Now You Know What CBD Stands for. So CBD is marijuana?
No, CBD is not marijuana, though it’s easy to see why people might be confused.
Marijuana is a type of cannabis plant. CBD is a single compound in the plant.
CBD isn’t only cannabis-derived; it can also be derived from the hemp plant, which is a cousin of the marijuana plant.
Also Read: What does CBD feel like?
Do people use CBD to get high?
If you’re asking what does CBD stand for, you probably this question as well. Nope! CBD on its own won’t cause a high or euphoric effect like THC can. If you’ve never heard of THC (and we assume you have) it’s the little compound in marijuana that gets you high. CBD usually has very little THC.
Hemp-derived CBD contains trace amounts of THC (0.3% or less) and even CBD products made from marijuana typically contain too little to produce a high.
Also read: Martha Stewart CBD – Would we recommend it to a friend?
What Do People Use CBD for?
People (and pets) use CBD for its potential therapeutic properties. There’s still a lot we don’t know about what CBD can (and can’t) do. While we know what CBD stands for, there’s a lot of anecdotal evidence and even a little scientific evidence around its benefits.
Consumers most commonly report using it to help with anxiety, pain, and trouble sleeping.
Research into the health benefits of CBD is ongoing, but the anecdotal and scientific evidence available so far is promising.
A review published in 2020 in the journal Frontiers in Pharmacology reported that CBD could be beneficial for improving sleep, reducing chronic pain and inflammation in certain conditions.
A large 2019 retrospective case series of 103 patients at a sleep clinic found CBD decreased anxiety and improved sleep in the majority of the cases.
The strongest evidence for CBD’s uses so far is for its effectiveness in the treatment of seizures. Epidiolex (cannabidiol) is the first cannabis-derived FDA-approved drug.
If You’re Asking “What Does CBD Stand For,” You’re Probably Asking “But Is CBD safe?“
Yes, CBD is generally well-tolerated and considered safe. And that’s not just us saying that. While we always need more clinical research when it comes to CBD, there have been a few studies that showed promising results.
Pure CBD hasn’t been linked to any health problems — according to the World Health Organization (WHO). Of course we always recommend only using the recommended doses. And there’s been a number of animal model CBD studies done to understand it’s effect on our endocannabinoid system. CBD exhibits a lot of positives, but we always need more research.
Also Read: Here’s how to tell if your CBD is safe
In summary – What does CBD stand for?
CBD stands for cannabidiol. It is one of the main cannabinoids found in the cannabis plant.
CBD is also a component of the hemp plant.
Unlike the cannabinoid THC, CBD on its own will not have an intoxicating effect. In short, it doesn’t make you feel “high.”
Science is still researching CBD’s therapeutic benefits. But research so far points it being effective for certain types of chronic pain, anxiety, sleep issues, and seizures. Always consult your physician before consuming any CBD product.
FOOD AND DRUG ADMINISTRATION (FDA) DISCLOSURE:
These statements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease. Always check with your physician before starting a new dietary supplement program.
Adrienne Santos-Longhurst is a freelance health and lifestyle writer that has written for Healthline, Medical News Today and Verily Magazine just to name a few.