— The Wellness Stack —
15 min + chill · makes 12 · pre/post workout
Key Players
Tart Cherries — melatonin + anthocyanins
Dark Chocolate — flavonoids + magnesium
Almond Butter — protein + healthy fats
Oats — slow-burning carbs
Honey — natural energy
Benefits
Anti-Inflammatory
5/5
Nutrient Dense
4/5
Brain Boost
3/5
Skin Support
3/5
Gut Health
3/5
No-bake, 10 minutes, and the best 3 PM snack you’ll make all month.
